1. Do I Need an Annual Physical?

    Routine yearly checkups are often ignored or postponed, but they are very important. Annual physicals provide preventative care, and gives you and your doctor time together to make sure the upcoming year is a healthy one. Medics USA has offices across Virginia and Washington DC that offer primary and urgent care to the citizens of our communities. Call a location near you to schedule your annual p…Read More

  2. 8 Benefits of Regular Exercise

    It’s well-known that exercise is an important aspect of healthy living, but finding the right time to squeeze a workout into our busy schedules can be difficult. Physical activity is often pushed to tomorrow, next week, and eventually it becomes forgotten altogether. Making time to exercise even as little as 30 minutes per day can produce huge benefits for your short-term and long-term health. A…Read More

  3. 7 Ways To Keep Your Skin Healthy

    Did you know that your skin is actually an organ? It’s the largest one your body has, so keeping it healthy should always be a top priority. When you have healthy skin, it helps to support the rest of your body, and promotes better overall health. At Medics USA, we want you to have the healthiest skin that you can. Our experienced and friendly physicians would be glad to meet with you to discuss…Read More

  4. Overwork can be deadly

    The Japanese have a word: karoshi or “death by overworking.” Now, the American Heart Association confirms how dangerous overworking can be. The journal Stroke publishes a study of 144,000 French adults that indicates that overwork (defined as working 10 hours or more per day for at least 50 days a year) very significantly increases the risk of stroke. Of the adults monitored, almost 30 percent…Read More

  5. Why You Should Bring Your Lunch to Work

    We understand how it is. Between waking up early, making the kids breakfast, dropping them off at school, getting in a quick workout, and heading to work yourself, it can be hard to find the time to do anything other than grab some fast food for lunch.  At Medics USA, we’re proud to be the primary care provider that you can count on to offer practical advice about how to live a healthier life. …Read More

  6. Kelly Harley will serve Dupont Circle and Columbia Heights residents

    Medics USA is pleased to announce that Kelly E. Harley, a Board-certified Family Nurse Practitioner, has joined the practice. Kelly will be on staff at the Medics USA clinics in the Dupont Circle and Columbia Heights neighborhoods of the District. Harley has been a Registered Nurse since 2013, gaining wide experience at hospitals in Florida and DC. She graduated Cum Laude from George Washington Un…Read More