Healthy Resolutions that Don’t Include Weight Loss
The new year is freshly upon us, and so are the New Year’s resolutions. One of the most commonly made resolutions has always been focusing on health. Unfortunately, many people look at this and think that it immediately means spending time at the gym, cutting carbs, or starting a diet. While those are all things that can contribute to your overall health, they are far from the only way that you …Read More