1. What is the DASH Diet?

    Science has shown time and time again that for many people, diets just don’t work. Although there are plenty of great ways to lose weight, a number of diets aren’t particularly sustainable for the long term. What’s a person to do? At Medics USA, we believe in tailoring an approach to suit each individual patient. After all, what works for one person might not necessarily work for another. Th…Read More

  2. Concerns about teen vaping

    Teen use of e-cigarettes is growing massively and health authorities are worried. Almost 5 million American middle and high school students now use tobacco in some form—a shocking 36 percent rise over just one year -- and the increase was entirely due to teens starting to use e-cigarettes. The Centers for Disease Control warn: “The skyrocketing growth of young people’s e-cigarette use over t…Read More

  3. What Do You Do When Everything Changes?

    You’re going about your day as usual when you notice that suddenly you’re feeling a little dizzy. “That’s odd, but maybe I just haven’t been drinking enough water,” you think to yourself. So you fill up your water bottle, chug it down, and make a mental note that you really need to be drinking more water on a daily basis. A few weeks go by and you find that the dizziness is still there…Read More

  4. 3 Reasons You Should See a Doctor

    If you’re looking for a primary care provider in Washington, D.C., look no further than the team at Medics USA. Our medical clinic knows how to put our patients first and go above and beyond to provide them with the treatment they are seeking in their time of need. If it’s been awhile since you’ve seen a doctor, there are a number of reasons that you should probably come in, but we’ll cove…Read More

  5. Are You Dealing with Summer Allergies?

    Now that summer is in full swing, chances are that you’re spending plenty of time exploring the areas around Washington, D.C. And why not? It’s been absolutely beautiful in our neck of the woods lately. Whether you’re going for a bike ride around town, taking in a Nationals game at Nationals Park, or just lounging outside and taking in a bit of sun, there are plenty of reasons to be outside …Read More

  6. 3 Things to Know About Our Medical Clinic

    Here at Medics USA, we want to be the primary care physicians that you trust in Washington, DC. Our goal is to provide you with a level of care and customer service that’s simply unmatched by others in the industry. And as a matter of fact, it’s been awhile since we’ve introduced ourselves to our new readers, so if you’re considering a visit to our medical clinic, we think there are a few …Read More

  7. Top Tips To Stay Healthy While Traveling This Summer

    If you love to travel during the summer months, you’ll want to ensure you take every precaution to avoid getting sick. Nothing ruins a summer vacation like catching a cold or getting a stomach bug. Here at Medics USA, our primary care providers in Washington DC have put together a list of our top tips for staying healthy while you travel. If you’re a summer traveler, you’re going to want to …Read More

  8. Wellness Counseling For Weight Loss

    Weight loss can be a tough process to navigate by yourself. While most people think about losing weight at one point or another in their lives, a lot of people have difficulty following through with their weight loss goals due to the inability to weed through all of the different diets and exercise programs that are available today. If you need help either beginning or continuing your weight loss …Read More

  9. What Causes Cold Feet And Hands?

    For many people in Washington DC, their primary complaint about the cold weather months of December through March is that their feet and hands always seem to be cold. For the entire winter, these people feel like they’re in a battle with the weather, constantly turning up the thermostat, layering their socks, and bundling up with blankets in an attempt to warm up their extremities. For most peop…Read More