How Much Exercise Do You Really Need?

If you’re like most people, the thought of getting up early and going for a run doesn’t sound like all that much fun. Sure, there are a handful of people out there who truly look forward to it each and every day, but most of us would just rather stay in bed. When it comes […]

What is the DASH Diet?

Science has shown time and time again that for many people, diets just don’t work. Although there are plenty of great ways to lose weight, a number of diets aren’t particularly sustainable for the long term. What’s a person to do? At Medics USA, we believe in tailoring an approach to suit each individual patient. […]

3 Tips for Lowering Your Blood Pressure

You’re going along with life as usual, and generally speaking, you’re feeling pretty good. Hey, if it doesn’t seem like there’s anything wrong, you’re probably okay, right? Although this is probably true most of the time, there are indeed some conditions that can sneak up on a person without them really feeling much different. High […]

Nervous About Seeing a Doctor?

If the thought of scheduling a visit with your doctor sounds like something you’d rather not do, you are not alone. A trip to your local medical clinic can sometimes cause a bit of anxiety and the truth of the matter is that millions of other people around the country are feeling the same way […]

What to Look For in a Doctor

Seeing a new doctor is always just a little bit intimidating. One of the things people commonly cite as being so nerve wracking is that they just don’t know how much their doctor will care. After all, you want your doctor to be the type of person who takes the time to listen to you […]

What Do You Do When Everything Changes?

You’re going about your day as usual when you notice that suddenly you’re feeling a little dizzy. “That’s odd, but maybe I just haven’t been drinking enough water,” you think to yourself. So you fill up your water bottle, chug it down, and make a mental note that you really need to be drinking more […]

A Few More Healthy Recipes to Keep in Mind

Here at Medics USA, we are pretty passionate about helping people out in as many ways as we possibly can. Whether that means that we provide assistance when they visit their primary care doctor, help when they come in to our urgent care clinic, or even general health tips, we’re happy to do what we […]

Are You Dealing With Digestive Issues?

Dealing with digestive issues is no fun. Ask anyone who has them and you’ll find that it makes everything from cooking at home to going to restaurants to attending a friend’s dinner party a bit of a risky business. When you’re not sure what it is that’s causing the stomach issues, you have no idea […]

3 Reasons You Should See a Doctor

If you’re looking for a primary care provider in Washington, D.C., look no further than the team at Medics USA. Our medical clinic knows how to put our patients first and go above and beyond to provide them with the treatment they are seeking in their time of need. If it’s been awhile since you’ve […]