1. Health and Safety Tips for Traveling During COVID

    The Coronavirus has changed life in numerous ways. One way that it has certainly changed the way we do things is in regards to travel. While travel was restricted for most of 2020, with the rollout of a vaccine and a decline in cases, most states are reopening their borders. If you’re looking to travel in the near future, whether it be for business or pleasure, there are steps you can take to en…Read More

  2. The Importance of Annual Exams

    At Medics USA, we care about your health. We want you to feel educated and empowered to care for yourself in the best ways possible. That’s why it’s so important to schedule an annual exam to ensure your health is being tended to and so you can discuss any concerns you may have with your doctor. When you turn to Medics USA for primary care in Virginia or Washington DC, you can rest assured tha…Read More

  3. The Best Ways to Boost Your Immune System

    Your body’s immune system is pretty remarkable when it comes to protecting you against illness and disease. While it is inevitable that germs will get past your body’s defense, and you’ll get sick on occasion, there are things you can do to help your immune system stay strong and fight off illness-causing microorganisms. At Medics USA, we want you to have all of the tools you need to stay he…Read More

  4. How to Get Your Kids Outside

    At Medics USA, we understand that in this day and age, it can be a challenge to get kids to play outside. With more and more options for where and how to consume television and social media, and with the addition of online learning, kids are getting more screen time than ever. While not all screen time is bad, the primary care doctors at Medics USA still want to encourage kids to get at least one …Read More

  5. How to Make Eating Healthy Easy

    Are you looking to improve your diet but you don’t know where to start? At Medics USA, our primary care doctors care about your health and wellness. We want you to know that making small but effective changes to your diet is possible, and we’ll tell you exactly where to start!  Simple Changes to Improve Your Diet Drink More Water  Drinking enough water offers numerous health benefits like ai…Read More

  6. The Top Benefits of Exercise

    At Medics USA, our top priority is your health. When it comes to leading a healthy lifestyle, exercise is one of the most beneficial things you can incorporate into your daily routine. In today’s blog, we’ll cover some of the biggest benefits you’ll get from exercising, plus, we’ll go over a few of the easiest ways to incorporate exercise into your day.  How Exercise Benefits Your Health …Read More