1. Narrowing Down the Cause of Your Child’s Allergies

    With spring just about to settle in for good, many people are preparing for the itchy eyes and endless sneezing that this season is known for. For parents, the first time that their child starts to show signs of allergies, it can look like a cold. After a while, you may notice that the symptoms look less like a cold and more like your standard allergic reaction. If your kiddo has recently started …Read More

  2. Spices With Tons of Healthy Benefits

    The beginning of a new year is a time where people devote themselves to losing weight and working on a healthy lifestyle. While so many do turn to time in the gym, that’s not the only place that you should look to when seeking out answers for a healthier lifestyle. Unfortunately, a common misconception is that healthy eating is bland and flavorless, making it painful to eat, difficult to eat, an…Read More

  3. Medical Checklist for Your Next Big Trip

    Spring break is coming up, which means that a majority of people will be heading out of town, bound for warmer weather. Whether you’re heading to your family’s cabin in Colorado, Disney World Resort in Florida, or you’re taking advantage of this time off and finally cashing in that international vacation that you’ve been dying to book, you absolutely want to make sure that you make a medic…Read More

  4. Fun Ways to Stay Active During the Winter

    This time of the year is always so complex — you’re exhausted from the holidays only just ending, but you’ve also just set a New Year’s resolution to prioritize your health. With winter being the time of the year where temperatures are at their lowest in Washington DC, the last thing that might cross your mind is going outdoors and finding a fun way to be active outside!  If you’re curr…Read More

  5. Healthy Resolutions that Don’t Include Weight Loss

    The new year is freshly upon us, and so are the New Year’s resolutions. One of the most commonly made resolutions has always been focusing on health. Unfortunately, many people look at this and think that it immediately means spending time at the gym, cutting carbs, or starting a diet. While those are all things that can contribute to your overall health, they are far from the only way that you …Read More

  6. 7 Ways To Keep Your Skin Healthy

    Did you know that your skin is actually an organ? It’s the largest one your body has, so keeping it healthy should always be a top priority. When you have healthy skin, it helps to support the rest of your body, and promotes better overall health. At Medics USA, we want you to have the healthiest skin that you can. Our experienced and friendly physicians would be glad to meet with you to discuss…Read More

  7. What is the DASH Diet?

    Science has shown time and time again that for many people, diets just don’t work. Although there are plenty of great ways to lose weight, a number of diets aren’t particularly sustainable for the long term. What’s a person to do? At Medics USA, we believe in tailoring an approach to suit each individual patient. After all, what works for one person might not necessarily work for another. Th…Read More

  8. Nervous About Seeing a Doctor?

    If the thought of scheduling a visit with your doctor sounds like something you’d rather not do, you are not alone. A trip to your local medical clinic can sometimes cause a bit of anxiety and the truth of the matter is that millions of other people around the country are feeling the same way you are. Fortunately for you, the primary care team at Medics USA is here to help make things just a lit…Read More

  9. What to Look For in a Doctor

    Seeing a new doctor is always just a little bit intimidating. One of the things people commonly cite as being so nerve wracking is that they just don’t know how much their doctor will care. After all, you want your doctor to be the type of person who takes the time to listen to you and genuinely cares about your wellbeing. When you visit a primary care physician at Medics USA, that’s exactly w…Read More